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Tuesday, March 7, 2017

Cauliflower MashUp

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Yes, there are a million recipes for "cauliflower mashed potatoes" out there.  The thing that's special about this recipe is i...

Peanut Butter Truffles

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Peanut Butter Truffles INGREDIENTS 1/4 cup Finely Ground Almond Flour 1/4 cup Peanut Butter Protein Powder (I used Matrix brand) ...
Monday, February 13, 2017

Almond Flour Shortbreads

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Almond Flour Shortbreads INGREDIENTS 1c Almond Flour 3T Soft Butter 3T Splenda 1/2t Vanilla Extract Dash of Salt DIRECTIO...
Wednesday, February 1, 2017

Jello Fluff

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I found this recipe a few places and ultimately didn't follow any one specifically when I made my batch.  I've seen a few pictures o...
Monday, January 23, 2017

Sausage Egg Bake

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This recipe is a modification of one I've had for several years.  My original recipe was not made much as it needed to sit over night.  ...

Brussel Sprouts

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Never EVER did I think I would post a recipe about Brussels sprouts much less be able to say I've eaten them, enjoyed them and will defi...
Monday, January 16, 2017

Peanut Butter Cookies

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Peanut Butter Cookies Yes, I'm sure you've noted the theme to this blog being very 'sweet'!  In these first few weeks of ...

Jello Cheesecake

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Super simple recipe for something sweet.  I originally made the recipe with just the sugar-free Jello and cream cheese.  I found I'm not...

Cream Cheese Fudge

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Low Carb Cream Cheese Fudge INGREDIENTS: 1 Stick Butter ( I use salted ) 2 Tablespoons Unsweetened Cocoa Powder 1 Tablespoon V...

Pumpkin Cheescake

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Pumpkin Cheesecake 6.8g Net Carbs Prep Time:  240 Minutes Cook Time:  45 Minutes                                   ...

Cream Cheese Pancakes

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CREAM CHEESE PANCAKES  PRINT These can also be made without sweetener to make low carb wraps. Serves:  4 pancakes INGREDI...